Healing

Healing

Healing is a spontaneous event that comes about through a kind of grace.It can happen anytime, and in any place.It may or may not happen in the context of a healing session.It may come about simply with a smile from a stranger,the breeze blowing through the trees,the song of a bird-some reminder of our connectedness and wholeness-the beauty of life just as it is this moment for us.

Healing can happen on many different levels.Sometimes our healing is not what we expect.We need to be open to the gifts which life is always ready to give us.It may be that the physical problem heals,but it may also stay awhile to teach us something.Sometimes a health challenge is a doorway to a deeper healing,a cry from deep within for attention to some part of us that has been unloved and feels separated from the whole.

Regardless of whether our focus in healing is on the physical,mental,emotional or spiritual level,all levels are invariably touched by the process, and none can be separated out from the rest.

Physical Healing

At our center,the base of physical healing is AshtangaYoga,Hatha Yoga,Naturopathy,Ayurvedic.

Ashtanga Yoga totally contributes to physical healing but we deal basically with Asanas and Pranayama techniques for physical healing. Hatha Yoga also contributes to physiaclm healing but we take some techniques from hatha yoga for physical healing like Six cleansing processes(Kapalbhati,,Bhasti,Neti,Nauli,Dhauti and Tratka),Retention(Jalandhar,Uddiyyan and Mool bandha), Mudras and Kundalini yoga.

Is based on Chakra Healing.Follows the meditation process on chakras.This leads to cleansing and healing of body parts associated with those chakras.

After cleansing of 5 chakras,one enters to Ajna Chakra.By opening this chakra,mind is under control and hence gets relaxed.It gains the energy and promotes healing.This enhances spiritual growth and increases awareness.

  • Muladhara Chakra:It helps in gaining Earth Energy,bones becomes strong and increases the stamina.
  • Swadhisthana Chakra:Helps in reducing the problems related to sex organs.Maintains water level in the body and gain the Water Energy.Hence,our physical body becomes strong.
  • Manipura Chakra:Gains Fire Energy.Balances fire energy in our body and digestion level becomes good.
  • Anahata Chakra:Gains Air Energy.Balance of air in our body.Air related problems gets reduced.
  • Visshudha Chakra:Gains Sky Energy.Internal space is maintained.Problems related to thyroid reduces.
Mental Healing

Mental Healing at our center is based on Ashtanga, Hatha, Kundalini Yoga, Naturopathy. Ashtanga Yoga (Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) contributes to mental healing. In Hatha Yoga, Six Cleansing Processes, Asanas, Pranayama, Retention(Bandhas), Mudra are also helpful in mental healing. We have some Recreational activities at our center which helps in developing positive attitude and brings a hope in doing something in their life.In mental healing,Kundalini yoga also plzys an inevitable role.

Is based on Chakra Healing.Follows the meditation process on chakras.This leads to cleansing and healing of body parts associated with those chakras.

After cleansing of 5 chakras,one enters to Ajna Chakra.By opening this chakra,mind is under control and hence fets relaxed.It gains the energy and promotes healing.This enhances spiritual growth and increases awareness.

Meditative Healing

In meditative healing,we make use of pratyahara,dharana,dhyana and samadhi from AshtangaYoga And Kundalini yoga from Hatha Yoga.

Meditation brings the brainwave pattern into an alpha state,which is level of consciousness that promotes healing state.

Meditative Healing helps to reduce B.P and relieve pain and stress.

Meditative Techniques are used in learning self-regulation for disorders such as anxiety and hypertension.Also provides us bliss and calmness.Also,gives us the realization of Self.

Energy Healing

We at our center use Ashtanga Yoga,Hatha Yoga and Naturopathy for Energy healing.In Ashtangayoga, we emphasize on asanas,pranayama & dhyana.In dhyana,we make use of some special advanced yogic techniques like Shakti Kriya,Yog Nidra,Cyclic Meditation,Vipassana Meditation,Pranic Energisation Technique.In Hatha Yoga, we clean our chakras with the use of mantras.

This technique is based on overall structure of human body.Acc. to it,our body is composed of two parts:visible physical body and invisible physical body.

It is an art of healing that utilises life energy to heal diseased energy levels.This healing is based on two laws:

  • Law Of Self-Recovery: In this,body is capable of healing itself.If person has a wound or burn,the body will heal itself.In other words,if you donot apply any antibiotic on wound or burn,body will heal itself.
  • Law Of Life Energy:In this,healing process can be accelerated by increasing life energy on affected part and on entire body too.