Family And Relationships

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"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi
Family is the strength and weakness of a person....So let us turn these Family Relations into waves of peace, love and happiness

Don't Just Wait for Festivals, Celebrate Every Moment with Your Family

You can only share what you have.
If you want your family to be happy and harmonious, you need to be happy and at peace first.
Learn the secret to be That source of happiness through special, powerful breathing techniques and practical wisdom at our center.

Let Go of Your Emotions, Not Your Love

When faced with storms of emotions, we end up uttering words or taking actions that we regret later. This is because, neither at school nor at home have we been taught how to handle anger, sorrow or any negative emotion.

This is where the knowledge of the breath taught in our Happiness Program plays a vital role. For every rhythm in the mind, there is a corresponding rhythm in the breath. So, when you cannot handle your mind directly, you can handle the mind through the breath.

When we understand the power of the breath, we can have a say over our thoughts and our feelings, we can then let go of anger and negative moods at our will.

Practicing the Shakti Kriya taught at our center regularly help you let go of negative emotions naturally. In fact, the frequency of anger and stress reduces tremendously. Your ability to accept situations increases. Instead of reacting impulsively, you get the ability to respond to situations and take a rational action.

For love to stay fresh life-long, you need to go beyond the initial attraction and the ever changing emotions. No matter whatever emotions come and go, get the ability to relish your life with your loved one.